please stay safe. help is available.

If you or a loved one is contemplating suicide, please reach out to one of the three resources we have provided below.

The trevor project − 1-866-488-7386

■

website

veterans crisis line − 1-800-273-8255
press 1

■

website

nATIONAL SUICIDE PREVENTION Lifeline −

1-800-273-8255

■

website